20 Birthday Freebies: Where to Get Free Stuff on Your Birthday in

Is it your birthday month? Is your special day today or just around the corner? If so, Happy Birthday! 🎉 If you’re anything like us, you’re probably curious about where to get free birthday gifts. You can treat yourself to lots of birthday freebies from some of your favorite places, making your birthday even more fabulous without emptying your wallet!
From a morning coffee kick-start to end-of-day sweet treats, indulging in your favorite foods or treating yourself to beauty items, businesses across the U.S. are ready to shower you with birthday surprises – without costing you a dime. All that’s usually required of you is to join their free loyalty rewards program, which will often give you a free sign-up reward too! Win-win. And if you do end up spending money on other birthday festivities, make sure you’re using one of our top 10 credit cards for rewards.
Ready to feel the birthday love?
Where to Get Free Stuff on Your Birthday
20 Best Birthday Freebies
Where to go: |
What you get: |
Auntie Anne’s |
Sign up for Auntie Anne’s Rewards program and get a free pretzel on your birthday (requires spending at least $10 with Auntie Anne’s in last 12 months). |
Baskin-Robbins |
Want free dessert? Get a free scoop of ice cream on your birthday by joining the Baskin-Robbins Birthday Club. |
Buffalo Wild Wings |
Snag a free order of snack-size wings (6-piece) during your birthday week as a Blazin’ Rewards member. |
Chick-fil-A |
Chick-fil-A One® members can receive from a variety of freebies–like a sweet snack, dessert, sandwich or entree (depending on their membership tier). |
Cinnabon |
Get a free 16oz cold brew coffee for your birthday when you’re a Cinnabon Rewards member. |
Crumbl |
Receive a free cookie for your birthday once you’ve created an account or downloaded the app. |
Denny’s |
Start your birthday off with a free Grand Slam breakfast. Just show your ID or be a Denny’s Rewards member. |
Firehouse Subs |
Get a free medium sub on your birthday or within the following six days when you’re a Firehouse Rewards member (with any purchase). |
IHOP |
Sign up for IHOP Rewards program and receive free pancakes on your birthday. |
Jamba Juice |
Enjoy a free smoothie or juice if you’re a Jamba Rewards member (requires spending at least $10 with Jamba in last 12 months). |
Krispy Kreme |
Doughnut lovers can enjoy a free doughnut of their choice and a small coffee or fountain drink by joining Krispy Kreme Rewards. |
Panera Bread |
Enjoy a free pastry or sweet treat on your birthday as a MyPanera® member. |
Red Robin |
Get a free birthday burger by joining the Red Robin Royalty® program. |
Regal Cinemas |
Get a free popcorn on your birthday when you join the Regal Crown Club. |
Sephora |
Beauty Insiders can pick up a free birthday gift during their birthday month. You can also choose a gift online with minimum $25 purchase. |
Sonic Drive-In |
Treat yourself to a free classic shake on your birthday when you have the Sonic Drive-in app installed. |
Sprinkles Cupcakes |
Join Sprinkles Perks to receive a free cupcake on your birthday. Higher tier members can receive up to a Baker’s dozen (13). |
Starbucks |
Jumpstart your birthday with a free drink or food item if you’re a part of Starbucks® Rewards program. |
Tropical Smoothie Cafe |
Sip on a free birthday smoothie as a member of the Tropic Rewards® program. |
Ulta Beauty |
Score a free birthday gift and double points on purchases during your birthday month as a Ulta Beauty Rewards™ member. |
Based on availability at the time of writing. Offers subject to change without notice. Refer to each program to confirm details.
Celebrating with Birthday Freebies
There you have it: where to get free stuff on your birthday. These rewards don’t usually require much of you, other than being part of their free rewards program. And while this list includes mostly national chains that allow most readers to find freebies near them, you should also look into any local or regional businesses that offer birthday rewards.
Remember, signing up for loyalty reward programs and email lists is the golden ticket to unlocking these birthday treats. So, plan ahead so you’re ready to take advantage of these offers. Go celebrate your special birthday to the fullest, without spending a penny. Cheers to you!
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